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	<title>Comments on: Need More Energy?</title>
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	<link>http://www.jonwaraas.com/need-more-energy/</link>
	<description>Make Money At Home with Jon Waraas</description>
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		<title>By: Rick</title>
		<link>http://www.jonwaraas.com/need-more-energy/comment-page-1/#comment-19533</link>
		<dc:creator>Rick</dc:creator>
		<pubDate>Mon, 24 Dec 2007 06:08:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.jonwaraas.com/need-more-energy/#comment-19533</guid>
		<description>Can&#039;t I just watch those workout videos and get excited and pretend i&#039;m getting exercise?  

Simple solution to our energy problems.  Charge more for gas so people ride their bikes or walk.

Rick</description>
		<content:encoded><![CDATA[<p>Can&#8217;t I just watch those workout videos and get excited and pretend i&#8217;m getting exercise?  </p>
<p>Simple solution to our energy problems.  Charge more for gas so people ride their bikes or walk.</p>
<p>Rick</p>
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		<title>By: ethanol</title>
		<link>http://www.jonwaraas.com/need-more-energy/comment-page-1/#comment-7274</link>
		<dc:creator>ethanol</dc:creator>
		<pubDate>Fri, 03 Aug 2007 09:28:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.jonwaraas.com/need-more-energy/#comment-7274</guid>
		<description>&lt;strong&gt;ethanol&lt;/strong&gt;

It seems that not enough people are paying attention to energy issues even as the price of gas skyrockets. Anything we can do is important to raise awareness.</description>
		<content:encoded><![CDATA[<p><strong>ethanol</strong></p>
<p>It seems that not enough people are paying attention to energy issues even as the price of gas skyrockets. Anything we can do is important to raise awareness.</p>
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		<title>By: T-MobileSignal</title>
		<link>http://www.jonwaraas.com/need-more-energy/comment-page-1/#comment-4659</link>
		<dc:creator>T-MobileSignal</dc:creator>
		<pubDate>Wed, 27 Jun 2007 08:11:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.jonwaraas.com/need-more-energy/#comment-4659</guid>
		<description>I work out every other day and I feel super refreshed afterwards.</description>
		<content:encoded><![CDATA[<p>I work out every other day and I feel super refreshed afterwards.</p>
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		<title>By: Glenn Hawkins</title>
		<link>http://www.jonwaraas.com/need-more-energy/comment-page-1/#comment-1724</link>
		<dc:creator>Glenn Hawkins</dc:creator>
		<pubDate>Fri, 30 Mar 2007 22:46:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.jonwaraas.com/need-more-energy/#comment-1724</guid>
		<description>I run and workout everyday, and when I start slacking I feel a decrease in energy.  Haha it must be those mountain dews (those things are addicting) its my favorite drink.  But having a job like you would be awesome.  Having all the free time to do whatever your heart desires.</description>
		<content:encoded><![CDATA[<p>I run and workout everyday, and when I start slacking I feel a decrease in energy.  Haha it must be those mountain dews (those things are addicting) its my favorite drink.  But having a job like you would be awesome.  Having all the free time to do whatever your heart desires.</p>
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		<title>By: Techified</title>
		<link>http://www.jonwaraas.com/need-more-energy/comment-page-1/#comment-1663</link>
		<dc:creator>Techified</dc:creator>
		<pubDate>Tue, 27 Mar 2007 11:34:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.jonwaraas.com/need-more-energy/#comment-1663</guid>
		<description>theres lots of energy in fast food :P, just too bad you get it all in one hit, then feel like crap for the rest of the day</description>
		<content:encoded><![CDATA[<p>theres lots of energy in fast food <img src='http://www.jonwaraas.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> , just too bad you get it all in one hit, then feel like crap for the rest of the day</p>
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		<title>By: ClarkeW</title>
		<link>http://www.jonwaraas.com/need-more-energy/comment-page-1/#comment-1464</link>
		<dc:creator>ClarkeW</dc:creator>
		<pubDate>Sat, 03 Mar 2007 17:08:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.jonwaraas.com/need-more-energy/#comment-1464</guid>
		<description>Great advice, I started working out 5 days a week last year and I saw a huge difference in my energy.  I also have an issue with drinking about 5 dr. peppers a day though!</description>
		<content:encoded><![CDATA[<p>Great advice, I started working out 5 days a week last year and I saw a huge difference in my energy.  I also have an issue with drinking about 5 dr. peppers a day though!</p>
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		<title>By: Jane</title>
		<link>http://www.jonwaraas.com/need-more-energy/comment-page-1/#comment-1399</link>
		<dc:creator>Jane</dc:creator>
		<pubDate>Sun, 25 Feb 2007 18:11:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.jonwaraas.com/need-more-energy/#comment-1399</guid>
		<description>Geez, 8 Mountain Dews!!!  I don&#039;t think the water cancels that out.  For the amount of sugar and syrup Dews have, you would have to run atleast 3-4 times a week for about 20-30 minutes.  But with all the other stuff you got going on, it should work its self out.

Rest (aka sleep) is almost as important as actually working out.  I have issues trying to get that 7-8 hrs in, great job!</description>
		<content:encoded><![CDATA[<p>Geez, 8 Mountain Dews!!!  I don&#8217;t think the water cancels that out.  For the amount of sugar and syrup Dews have, you would have to run atleast 3-4 times a week for about 20-30 minutes.  But with all the other stuff you got going on, it should work its self out.</p>
<p>Rest (aka sleep) is almost as important as actually working out.  I have issues trying to get that 7-8 hrs in, great job!</p>
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		<title>By: Jeff Kee</title>
		<link>http://www.jonwaraas.com/need-more-energy/comment-page-1/#comment-1372</link>
		<dc:creator>Jeff Kee</dc:creator>
		<pubDate>Fri, 23 Feb 2007 09:24:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.jonwaraas.com/need-more-energy/#comment-1372</guid>
		<description>I must admit I&#039;m not as fit as you.. well there were phases when i played soccer once a week, went to the gym twice, and did yoga once a week but I&#039;m too busy right now.. I do walk a lot. 

The thing about going to the gym is that you need to adjust your schedule to it. When I go to the gym I go hard - so I need to schedule it perfectly so I&#039;m at the gym 3 hours after a meal with plenty of water, adn the timing is often hard when I have stuff to do into the evenings.. 

But I NEVER suffer from lack of energy, probably because I have a foundation of decent health, and I have a very good sleep cycle (7 or 8 hours a day, DEEP).</description>
		<content:encoded><![CDATA[<p>I must admit I&#8217;m not as fit as you.. well there were phases when i played soccer once a week, went to the gym twice, and did yoga once a week but I&#8217;m too busy right now.. I do walk a lot. </p>
<p>The thing about going to the gym is that you need to adjust your schedule to it. When I go to the gym I go hard &#8211; so I need to schedule it perfectly so I&#8217;m at the gym 3 hours after a meal with plenty of water, adn the timing is often hard when I have stuff to do into the evenings.. </p>
<p>But I NEVER suffer from lack of energy, probably because I have a foundation of decent health, and I have a very good sleep cycle (7 or 8 hours a day, DEEP).</p>
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		<title>By: jerkybeef</title>
		<link>http://www.jonwaraas.com/need-more-energy/comment-page-1/#comment-1368</link>
		<dc:creator>jerkybeef</dc:creator>
		<pubDate>Thu, 22 Feb 2007 21:57:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.jonwaraas.com/need-more-energy/#comment-1368</guid>
		<description>It&#039;s good to see you blog about something different from the norm of sites and online tasks. 

I agree Sara... Music is my medicine and running is good too...</description>
		<content:encoded><![CDATA[<p>It&#8217;s good to see you blog about something different from the norm of sites and online tasks. </p>
<p>I agree Sara&#8230; Music is my medicine and running is good too&#8230;</p>
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	<item>
		<title>By: Sara</title>
		<link>http://www.jonwaraas.com/need-more-energy/comment-page-1/#comment-1362</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Thu, 22 Feb 2007 08:56:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.jonwaraas.com/need-more-energy/#comment-1362</guid>
		<description>Running is great. I don&#039;t really lack the energy, my problem is organization for maximum efficiency. Music actually helps me with that. I turn it on and get my butt to work.</description>
		<content:encoded><![CDATA[<p>Running is great. I don&#8217;t really lack the energy, my problem is organization for maximum efficiency. Music actually helps me with that. I turn it on and get my butt to work.</p>
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